Colds and 'flu

Colds and 'flu viruses along with throat and nose infections, can bring on asthma episodes. The first signs are usually a blocked or runny nose or a sore throat. You cannot always stop yourself catching these infections so deal with them as they appear. Everyone with asthma should consider asking their doctor for the 'flu vaccine.

What to do

  • As soon as the first snuffle or blocked nose appears, increase the dose of your medicine/inhalers as discussed with your doctor - follow your Self Management Plan instructions.
  • Record your peak flow and or your symptoms to check your progress.
  • See your doctor if your asthma gets worse.